Certain treatment modalities can keep middle-age and elderly athletes active and reduce the symptoms of knee osteoarthritis, according to a recent review. Researchers reviewed current scientific evidence regarding recommendations for maturing athletes and the management of knee osteoarthritis (OA). Treatment…
Day: August 30, 2013
Doubling protein intake could prevent muscle loss during dieting
Consuming twice the recommended daily allowance (RDA) of protein while adhering to a diet and exercise plan to lose weight was shown to prevent muscle loss and promote weight loss, according to recently published study results. The study included 39…